Yummy treat. You won't even know you're eating healthy!!
Ingredients:
12 oz non fat milk
8 oz strawberries, frozen and unsweetened
Directions:
1. Put milk in blender. 2. Add Splenda or other no-calorie sweetener. 3. Add strawberries. 4. Blend until smooth. 5. Enjoy!! 6. Change out the fruit for a different treat. Just keep 8 oz fruit to 12 oz milk.
