Quick Spinach Salad with Sprouts |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 6 |
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Ingredients:
1 lb spinach |
2 tablespoons water |
1/2 cup alfalfa sprout |
1 clove garlic, minced |
1/4 cup feta cheese, crumbled |
1 teaspoon dijon mustard |
2 tablespoons sunflower seeds |
salt |
2 tablespoons olive oil |
black pepper, freshly ground |
2 tablespoons lemon juice |
Directions:
1. Cubed skim-milk mozzarella cheese can be used instead of crumbled Feta cheese.
2. Rice vinegar, cider vinegar or balsamic vinegar can be used instead of lemon juice.
3. Trim, wash and dry spinach.
4. Tear into bite-sized pieces to make about 10 cups, lightly packed.
5. Place in salad bowl.
6. Add alfalfa sprouts, cheese and sunflower seeds.
7. In small measuring cup, bowl or jar with screw top, combine oil, lemon juice, water, garlic, mustard, salt and pepper.
8. MIx well.
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