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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 4 |
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Myth-Buster Recipe Extra-virgin olive oil adds great flavor to this simple side dish, and sautéing with it doesn't burn away the oil's healthful antioxidants. Ingredients:
4 teaspoons extra-virgin olive oil |
1 pound medium asparagus spears, trimmed |
1/2 teaspoon grated lemon rind |
1 teaspoon fresh lemon juice |
1/4 teaspoon salt |
Directions:
1. Heat a large cast-iron or nonstick skillet over medium-high heat. Add oil to pan; swirl to coat. Add asparagus to pan; cook 3 minutes or until asparagus is crisp-tender and browned, stirring frequently. Transfer to a serving platter. Add rind, juice, and salt, tossing to coat.
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