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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 6 |
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Flaxseed is an incredible source of omega-3s. Ingredients:
4 tablespoons walnut oil, divided |
3/4 cup (packed) dark brown sugar |
1/4 cup egg whites |
1/2 teaspoon (scant) coarse kosher salt |
3 cups organic old-fashioned oats |
1 cup walnut halves, broken in half |
1/2 cup flaxseed meal |
1 cup pitted dates, coarsely chopped or torn into pieces |
1/4 cup honey |
Directions:
1. Preheat oven to 350°F. Brush heavy large rimmed baking sheet with 2 tablespoons oil. Whisk 2 tablespoons oil, sugar, egg whites, and salt in large bowl. Add oats, walnuts, and flaxseed; toss well.
2. Spread mixture evenly on prepared sheet. Bake 15 minutes. Using metal spatula, stir granola. Bake 15 minutes longer. Stir again. Sprinkle dates over; drizzle with honey. Bake until golden brown, about 10 minutes longer. Stir to loosen. Transfer to clean baking sheet to cool completely. DO AHEAD: Can be made 1 week ahead. Keep chilled in airtight container.
3. * Ground flaxseeds; available at natural foods stores.
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