Quick Marinara (Ellie Krieger) |
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Prep Time: 5 Minutes Cook Time: 30 Minutes |
Ready In: 35 Minutes Servings: 3 |
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Ingredients:
1 tablespoon olive oil |
2 cloves garlic, minced |
2 (28-ounce) cans whole tomatoes, drained and coarsely chopped |
3 tablespoons tomato paste |
1 teaspoon dried oregano |
1 bay leaf |
6 basil leaves, coarsely chopped or torn |
salt and freshly ground black pepper |
Directions:
1. In a large saucepan heat the oil over a medium heat. Add the garlic and cook until golden brown, about 1 minute. Add the tomatoes, tomato paste, oregano and bay leaf and cook, uncovered, stirring occasionally, until thickened, about 30 minutes. Stir in the basil and season with salt and pepper.
2. * an easy way to chop the tomatoes is to cut them up with scissors while they are in the can
3. Per Serving:
4. Calories 70; Total Fat 2.5 g; (Sat Fat 0 g, Mono Fat 1.5 g, Poly Fat 0 g) ; Protein 2.5 g; Carb 9 g; Fiber 2 g; Cholesterol 0 mg; Sodium 390 mg
5. Excellent source of: Vitamin A, Vitamin C
6. Good source of: Potassium, Vitamin B6, Vitamin K, Copper, Iron, Manganese, Potassium
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