1 cup skim milk ricotta cheese |
3 tablespoons sun-dried tomato pesto |
5 -6 leaves basil, chopped thinly |
4 pita bread, cut into pizza triangle shapes, regular or 4 whole wheat pita bread |
olive oil flavored cooking spray |
1 tablespoon garlic powder |
1 tablespoon dried oregano |
3 carrots, cut into long sticks |
3 celery ribs, cut into long strips |
1/2 head cauliflower, cut into bite-size pieces |
1/2 head broccoli, cut into bite-size pieces |