Quick Blender Salmon Spread |
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Prep Time: 5 Minutes Cook Time: 55 Minutes |
Ready In: 60 Minutes Servings: 4 |
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Uses canned salmon. From Cooking Light Cookbook, 1989. 23 calories per tablespoon. Ingredients:
1 (15 1/2 ounce) can red salmon, drained |
1/4 cup celery, thinly sliced |
1/4 cup onion, chopped |
2 tablespoons reduced-calorie mayonnaise |
1 tablespoon reduced-calorie chili sauce |
1 teaspoon lemon juice |
1/2 teaspoon dried dill |
1/4 teaspoon paprika |
1/8 teaspoon worcestershire sauce |
Directions:
1. Combine all ingredients in a blender or food processor and process until smooth.
2. Transfer mixture to a small serving bowl and cover; chill throughly in refrigerator for an hour or so.
3. Serve with rye crackers or melba toast rounds.
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