Quick Beef & Broccoli Noodles |
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Prep Time: 5 Minutes Cook Time: 10 Minutes |
Ready In: 15 Minutes Servings: 4 |
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Quick, tasty, low-fat and it uses your storecupboard basics. A perfect mid-week meal. Ingredients:
8 ounces egg noodles |
1 head broccoli, cut into small florets |
1 tablespoon sesame oil |
14 ounces beef, stir-fry strips |
4 scallions, sliced |
1 carrot, cut into matchsticks |
4 ounces baby corn |
3 tablespoons low sodium soy sauce |
2 tablespoons oyster sauce |
1 tablespoon tomato ketchup |
2 garlic cloves, crushed |
1 tablespoon ginger, peeled and finely grated |
1 tablespoon white wine vinegar |
Directions:
1. Start by making up the sauce. Mix the ingredients together in a small bowl. Boil the noodles according to pack instructions. A minute before they are ready, tip in broccoli.
2. Meanwhile, heat the oil in a wok until very hot, then stir-fry the carrot and corn for 4 mins and then the beef for 2-3 mins until well browned. Tip in the sauce, give it a stir, let it simmer for a moment, then turn off the heat. Drain the noodles and broccoli, stir into the beef and serve straight away, scattered with scallions.
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