Quick Apple and Cinnamon Oats |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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Low-cal and able to be pre-prepared. A quick breakfast. Ingredients:
3 cups dried oats |
1/2 tbsp ground cinnamon |
50 g splenda no cal |
1/2 cup pitted dates, chopped |
Directions:
1. combine dry ingredients and seal in an air-tight container
2. serve out 1/2 cup dry mixture to 1/2 cup boiling hot water, stir lightly to mix
3. allow to sit for 2-3mins
4. stir through 1/2 tsp splenda to taste
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