Quick and Spicy Tomato Soup (Giada De Laurentiis) |
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Prep Time: 10 Minutes Cook Time: 12 Minutes |
Ready In: 22 Minutes Servings: 4 |
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Ingredients:
3 tablespoons olive oil |
2 carrots, peeled and chopped |
1 small onion, chopped |
1 clove garlic, minced |
1 (26-ounce) jar marinara sauce (recommended: san marzano brand) |
2 (14-ounce) cans chicken broth |
1 (15-ounce) can cannellini beans, drained and rinsed |
1/2 teaspoon red pepper flakes |
1/2 cup pastina pasta (or any small pasta) |
1/2 teaspoon salt |
1/2 teaspoon freshly ground black pepper |
Directions:
1. Warm the olive oil in a large soup pot over medium-high heat. Add the carrots, onion, and garlic and saute until soft, about 2 minutes. Add the jar of marinara sauce, chicken broth, cannellini beans, red pepper flakes, pasta, salt and pepper. Simmer for 10 minutes. Ladle into bowls and serve.
2. SERVINGS: 4 (MAIN); Calories: 430; Total Fat: 16 grams; Saturated Fat: 2 grams; Protein: 15 grams; Total carbohydrates: 59 grams; Sugar: 3 grams Fiber: 10 grams; Cholesterol: 0 milligrams; Sodium: 1,976 milligrams
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