Quick and Healthy Vegetable Beef Soup (Low Carb and Ww Friendly) |
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Prep Time: 15 Minutes Cook Time: 30 Minutes |
Ready In: 45 Minutes Servings: 4 |
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Easy, quick and good for you soup. If you are on WW, skip the beef and it's 0 points per serving. If you are watching your sodium intake, use low sodium broth and no added salt tomatoes. Ingredients:
1 lb lean ground beef |
1/2 large onion, chopped |
1/2 teaspoon olive oil (optional) |
2 garlic cloves, crushed |
1 (15 ounce) can diced tomatoes, undrained |
3 (15 ounce) cans broth (beef, chicken, veggie) |
6 ounces fresh green beans |
1/4 head cabbage, chopped |
4 ounces fresh mushrooms, chopped |
1/2 medium zucchini, peeled and diced |
bay leaf |
salt and pepper, to taste |
Directions:
1. In a medium to large pot, heat 1/2 tsp olive oil; brown ground beef, onion and garlic.
2. Add broth, tomatoes, veggies and seasonings.
3. Bring to a boil; simmer, cover and cook on low for 15 minutes to 30 minutes.
4. Discard bay leaf, serve.
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