Quick and Healthy Raspberry Yogurt Treat |
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Prep Time: 2 Minutes Cook Time: 0 Minutes |
Ready In: 2 Minutes Servings: 1 |
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I'm in LOVE with this little snack/dessert. It has 12 grams of protein and the only sugars are from the fruit. I love it's creamy lightly sweet and fruity flavor with just a tiny bit of pucker. It's great if you are watching your carbs, fat and your calories. Ingredients:
2/3 cup fat free greek yogurt |
1/4 cup frozen raspberries |
1 teaspoon splenda sugar substitute |
Directions:
1. Just mix the yogurt, frozen raspberries and splenda together in a bowl and enjoy.
2. You can add 1/2 teaspoon of coco power to it. You can sub honey for the splenda if you like. You can even add blueberries or other frozen fruits.
3. The frozen fruit mixed with the extra creamy style of yogurt is what gives it such a delicious texture and flavor.
4. If you can't find greek style yogurt, just place the yogurt in cheese cloth over a strainer over night.
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