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Quick and Easy Chinese Chicken
 
recipe image
Prep Time: 7 Minutes
Cook Time: 83 Minutes
Ready In: 90 Minutes
Servings: 9
Once again, this recipe looks like a useful one for a family vacation as it can be put together the night before and requires very little kitchen time for the cook. As a bonus, it is pretty low in calories and fat.
Ingredients:
3 skinless chicken breast halves
3 skinless chicken thighs
3 skinless chicken drumsticks (or 2 more thighs)
3/4 cup catsup
1/2 cup firmly packed brown sugar
1/4 cup soy sauce
2 tablespoons white vinegar
1 tablespoon instant onion flakes
1/2 teaspoon garlic powder
1/2 teaspoon seasoning salt
Directions:
1. Place chicken in 13x9” baking dish. Combine remaining ingredients and pour over chicken. (At this point, the dish can be placed in the refrigerator overnight.) Bake, uncovered, at 350, 1 1/2 hours or till done, turning after 45 minutes and basting occasionally.
By RecipeOfHealth.com