Quick and Easy Black Bean Salsa |
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Prep Time: 5 Minutes Cook Time: 0 Minutes |
Ready In: 5 Minutes Servings: 4 |
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This is yummy with tortilla chips. It's very light for the diet. I usually make at Christmas gatherings too, with colored Tortilla chips. Ingredients:
1 can diced tomato |
1 can ro-tel tomatoes and green chilies |
1 can white corn or 1 can corn (not creamed) |
1 can black beans, rinsed |
onion |
garlic |
cilantro |
parsley |
1 (16 ounce) bottle fat-free italian salad dressing or 1 (16 ounce) bottle zesty italian dressing |
Directions:
1. Drain tomatoes, Ro-Tel, corn and black beans.
2. Add any or all of the onion, garlic, cilantro and parsley.
3. Be creative; use your own favorites.
4. Mix together.
5. Add dressing, using less than the whole bottle until the amount suits you.
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