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Quick and Creamy Applesauce Dessert (Lacto)
 
recipe image
Prep Time: 15 Minutes
Cook Time: 0 Minutes
Ready In: 15 Minutes
Servings: 2
I have not tried this recipe. I got this recipe from Ossg Recipes. This was altered to lowfat from the original recipe. Also to reduce the calories you can use a sugar substitute to equal the sugar. I plan to use Splenda in place of the sugar.
Ingredients:
1/2 cup unsweetened applesauce
1/2 cup nonfat yogurt
1/2 teaspoon vanilla extract
1/2 teaspoon apple pie spice
2 teaspoons sugar
Directions:
1. Combine all ingredients in a bowl.
2. Mix thoroughly.
3. Serve right away or chill for later serving.
By RecipeOfHealth.com