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Prep Time: 10 Minutes Cook Time: 0 Minutes |
Ready In: 10 Minutes Servings: 4 |
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Creamy grape pops - it can't get any easier than two ingredients! Cost per serving: .26 cents. Diabetic Exchanges: 1/2 fruit, 1/2 fat free milk. This came from Diabetic Meals On $7.00 A Day - Or less! I have not tried this, just posting for safe keeping. Ingredients:
16 ounces vanilla yogurt, sugar-free fat-free |
6 tablespoons frozen grape juice concentrate, unsweetened, thawed |
Directions:
1. In a mixing bowl, combine yogurt and grape juice; stir well.
2. Pour into small frozen-pop molds or 5-ounce wax coated paper cups, filling 3/4 full, and freeze solid (about 2 hours). If using paper cups, partially freeze (about 1 hour) then insert popsicle sticks. Tear off cups when frozen solid.
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