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Pumpkins Kadu Bouranee With Yogurt Sauce
 
recipe image
Prep Time: 0 Minutes
Cook Time: 25 Minutes
Ready In: 25 Minutes
Servings: 6
This is a dish I used to eat monthly. Now I usually can only make this during the fall when pumpkin is in season. Serve this with yogurt sauce, kebabs and goes great with my Afghan eggplant recipe.
Ingredients:
1.5 - 2 pounds fresh pumpkin or squash
1/4 cup corn oil
sweet tomato sauce
1 teaspoon crushed garlic
1 cup water
1/2 teaspoon salt
1/2 cup sugar
1 4oz can tomato sauce
1/2 teaspoon ginger root, chopped fine
1 teaspoon freshly ground coriander seeds
1/4 teaspoons black pepper
yogurt sauce
1/4 teaspoon crushed garlic
1/4 teaspoon salt
3/4 cup plain yogurt
Directions:
1. Peel the pumpkin and cut into 2-3 inch cubed pieces, set aside.
2. Heat oil in a large frying pan that has a lid. Fry the pumpkins on both sides for a couple of minutes until lightly browned.
3. Mix together ingredients for sweet tomato sauce in a bowl and then add to pumpkin mixture in frying pan. Cover and cook for 20-25 minutes over low heat until the pumkin is cooked and most of the liquid has evaporated.
4. Mix together the ingredients for the yogurt sauce.
5. To Serve: Spread half the yogurt sauce on a plate and lay the pumpkins on top. Top with remaining yogurt and any cooking juices left over.
By RecipeOfHealth.com