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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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A little pocket of fat free cream cheese adds a bit of heaven to these. NOTE: the whey protein is optional Ingredients:
8 oz fat free cream cheese |
1 cup fiber one cereal |
1 cup old fashioned oats |
1 cup pumpkin |
31 g whey protein |
1 cup egg beaters |
1/2 cup craisins |
1/2 cup slivered almonds |
1 tsp baking powder |
1/2 tsp cinnamon |
1/4 teaspoon nutmeg |
1/4 teaspoon mace |
Directions:
1. Mix all ingredients
2. add 1/3 cup scoops to greased muffin tins
3. Cut cream cheese bar in have and then into sixths
4. Put one cube of cream cheese into the center of muffin and push gently down
5. bake at 350 for half an hour
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