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Prep Time: 5 Minutes Cook Time: 25 Minutes |
Ready In: 30 Minutes Servings: 4 |
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Lowfat, vegan and yummy! Ingredients:
2 1/2 cups whole wheat flour |
1/2 cup sugar |
3/4 teaspoon baking powder |
1/2 teaspoon baking soda |
1/2 teaspoon salt |
1/2 teaspoon allspice |
2 teaspoons cinnamon |
1 teaspoon ground ginger |
1 (14 ounce) can pumpkin puree |
2/3 cup applesauce |
1 1/2 teaspoons lemon juice |
1 1/2 teaspoons vanilla extract |
1/2 cup dates |
Directions:
1. Preheat oven to 375.
2. Line muffin tins with papers.
3. Mix dry ingredients.
4. Add wet ingredients to dry and mix well, add a little water if too thick.
5. Fold in dates.
6. Bake for 25 minutes or until done.
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