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Prep Time: 15 Minutes Cook Time: 5 Minutes |
Ready In: 20 Minutes Servings: 6 |
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Great on a crisp Autumn morning. Ingredients:
1 cup flour |
1/2 cup whole wheat flour |
1/3 cup oat bran |
3 tablespoons brown sugar |
1 tablespoon baking powder |
1/4 teaspoon cinnamon |
1/4 teaspoon ginger |
1/8 teaspoon nutmeg |
1 pinch clove |
1/4 teaspoon salt |
1 1/3 cups milk |
3/4 cup pumpkin puree |
1/3 cup vegetable oil |
3 tablespoons honey |
3 egg whites |
Directions:
1. Preheat waffle iron. 2. In a mixing bowl, combine flours, oat bran, brown sugar, baking powder, spices, and salt. 3. Separately, mix together milk, pumpkin, oil, and honey until smooth. 4. Add pumpkin mixture to dry ingredients, mixing well. 5. In another bowl, beat egg whites until stiff but not dry; gently fold into batter. 6. Pour 1 1/4 cups batter onto greased waffle iron and cook until waffle is golden and cooked through. |
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