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Prep Time: 20 Minutes Cook Time: 40 Minutes |
Ready In: 60 Minutes Servings: 10 |
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âInstead of pumpkin pie, try this flavorful light holiday dessert,â says field editor Nancy Zimmerman of Cape May Court House, New Jersey. âMy husbandâs aunt shared the recipe after she brought this treat to a family party.â Ingredients:
2 cups canned pumpkin |
1 can (12 ounces) fat-free evaporated milk |
8 egg whites |
1/2 cup fat-free milk |
3/4 cup sugar |
1 teaspoon ground cinnamon |
1/2 teaspoon ground ginger |
1/4 teaspoon salt |
1/4 teaspoon ground cloves |
1/4 teaspoon ground nutmeg |
fat-free whipped topping, optional |
Directions:
1. In a large bowl, beat the pumpkin, evaporated milk, egg whites and fat-free milk until smooth. Add the sugar, cinnamon, ginger, salt, cloves and nutmeg; mix well.
2. Spoon into ten 6-oz. ramekins or custard cups coated with cooking spray. Place in a 15-in. x 10-in. x 1-in. baking pan.
3. Bake at 350° for 40-45 minutes or until a knife inserted near the center comes out clean. Cool on a wire rack. Refrigerate until serving. Garnish with whipped topping if desired. Yield: 10 servings.
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