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Prep Time: 5 Minutes Cook Time: 0 Minutes |
Ready In: 5 Minutes Servings: 1 |
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This is a healthy, delicious, sugar-free pumpkin recipe perfect for breakfast or dessert...or anytime! Ingredients:
1 cup canned pumpkin |
1/2 cup plain nonfat yogurt |
1/4 cup unsweetened applesauce |
1 tablespoon splenda granular (or other no-calorie sweetener) |
1/2 teaspoon applesauce |
1/4 cup fiber one cereal |
1/2 ounce almonds |
1/2 scoop vanilla protein powder (optional) |
Directions:
1. Mix the first five ingredients in a bowl, adding protein powder if desired.
2. Top with fiber one cereal and almonds.
3. Eat (preferably with spoon!).
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