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Prep Time: 15 Minutes Cook Time: 40 Minutes |
Ready In: 55 Minutes Servings: 4 |
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want to see how many calories are in this muffin. don't make them; they're awful. Ingredients:
2 cups bran flakes |
1 1/4 cups graham flour |
3/4 cup packed light brown sugar |
1 1/2 cups canned pumpkin |
2 teaspoons pumpkin pie spice |
2 egg whites |
10 ounces nonfat vanilla yogurt |
1 teaspoon salt |
2 teaspoons baking powder |
2 teaspoons vanilla |
3/4 cup raisins |
1/2 cup skim milk |
Directions:
1. mix and bake 375 degrees 40 minutes. |
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