Pumpkin and Parmesan Penne |
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Prep Time: 10 Minutes Cook Time: 30 Minutes |
Ready In: 40 Minutes Servings: 1 |
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Nice healthy pasta recipe Ingredients:
2 cups cubed pumpkin (1.5cm cubes) |
1/4 onion, in wedges |
100 g penne |
1 teaspoon olive oil |
1 garlic clove, crushed |
1 pinch chili flakes |
2 teaspoons parsley, chopped |
1 tablespoon grated parmesan cheese |
Directions:
1. Place pumpkin and onion on backing tray, coat with a light spray of cooking oil. Bake at 200 C for 25 min or until tender.
2. Cook pasta until al dente.
3. Drain pasta and save 2tbs of water.
4. Add oil, garlic and chilli to the pasta pan and cook for 30 seconds.
5. Add pasta and reserved water to the pan and combine with oil mixture. Stir through pumpkin onion and parsley.
6. Top with parmesan cheese.
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