Pumping Iron

Prep Time: 10 Minutes

Cook Time: 0 Minutes

Ready In: 10 Minutes

Servings: 2

This is great for people with anaemia and blood disorders.

Ingredients:

2 unpeeled quartered and cored apples

1 small beetroot, unpeeled

1 medium cucumber

1/4 cup fresh spinach leaves

1/4 cup fresh parsley

Directions:

1. Put all in the juicer.
2. Process until smooth.
3. Drink this good summer juice immediately.