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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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Pumped-Up Smoothie contains plenty of iron and vitamin C, giving you a smoothie that helps you stay strong. Ingredients:
1 small banana |
1 small orange, peeled and segmented |
1 cup ice cubes |
1 tablespoon raw pumpkin seeds |
1 tablespoon agave nectar |
2 teaspoons ground flaxseed |
2 teaspoons hemp oil |
1/8 teaspoon ground cloves |
hemp seeds and additional pumpkin seeds for garnish (optional) |
Directions:
1. In a blender, purée first 8 ingredients (through cloves) until smooth. Pour into 2 glasses and sprinkle with pumpkin and hemp seeds, if desired; serve immediately.
2. (Recipe adapted from Thrive by Brendan Brazier)
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