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Prep Time: 20 Minutes Cook Time: 0 Minutes |
Ready In: 20 Minutes Servings: 12 |
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Chocolate puffed wheat squares with sunflower & pumpkin seeds Ingredients:
8 cups puffed wheat cereal |
1 cup sunflower seeds or 1 cup pumpkin seeds |
4 1/2 tablespoons unsweetened cocoa powder |
3/4 cup corn syrup |
1 1/2 cups brown sugar (any kind) |
3/4 cup butter |
1 1/2 teaspoons vanilla |
Directions:
1. Place puffed wheat and seeds in a large bowl and set aside.
2. This can be made in a 9 X 9 pan but I like them a little smaller and so I use a 9 X 13.
3. Grease pan.
4. Place cocoa, syrup, brown sugar, butter & vanilla in a mediam pot. Bring to a boil over medium heat, stirring constantly. Boil for 3 minutes.
5. Pour chocolate mixture over puffed wheat and stir until well mixed.
6. Put mixture in pan and press firmly so that it is evenly spread.
7. I use parchment paper place over the entire pan and press down using the palms of my hands.
8. Cool. Then enjoy.
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