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Prep Time: 10 Minutes Cook Time: 15 Minutes |
Ready In: 25 Minutes Servings: 4 |
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A delicious bar made with rich prunes, good quality oats, and seasoned with intense cinnamon. The prunes provide nutrients and clarity of thought, the oats revitalize with strength and energy, and the cinnamon promotes health and digestion. Ingredients:
2 teaspoons cinnamon |
5 prunes |
2/3 cup quick oats |
1/4 cup water |
Directions:
1. puree prunes with water.
2. mix oats, prune puree, and cinnamon.
3. pat onto small pan.
4. bake at 350 for 15 minutes.
5. cut into 2 bars.
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