Protein Smoothie

Prep Time: 3 Minutes

Cook Time: 0 Minutes

Ready In: 3 Minutes

Servings: 2

I'm doing the Abs Diet and came up with this smoothie.

Ingredients:

1/2 cup non-fat vanilla yogurt

1/2 cup low fat cottage cheese

2 tablespoons whey protein

3/4 cup skim milk

2 tablespoons egg beaters egg substitute

3/4 cup frozen raspberries

2 ice cubes

Directions:

1. Put all ingredients in blender and blend until smooth.