Protein Pumpkin Roll Cake |
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Prep Time: 15 Minutes Cook Time: 10 Minutes |
Ready In: 25 Minutes Servings: 6 |
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I found this recipe on Pouch Party Cooking On A Small Scale! I have not tried this recipe, but I'm posting it for safe keeping. Ingredients:
1 cup splenda sugar substitute |
1/2 cup canned pumpkin (not pie filling, but pumpkin) |
1/4 cup brown sugar twin |
3 tablespoons blue bonnet light margarine (or i can't believe it's...yadda...yadda...) |
2 large eggs |
1 teaspoon vanilla extract |
5 scoops vanilla whey protein powder |
2 1/2 teaspoons baking powder |
1/4 teaspoon salt |
16 ounces neufchatel cheese (1/3 less fat cream cheese) |
1/2 cup splenda sugar substitute |
4 tablespoons sugar free caramel syrup |
Directions:
1. Mix together wet ingredients well. Sift in dry ingredients. Mix until blended. 2. So once I did that I had to figure out how to make a long, flat cake. Seemed to me the best way to do it was to line a cookie sheet w/ foil, spray it down and cook the cake on that. So that's precisely what I did. And I baked on 350 for 10 minutes. Yes, only 10 minutes. 3. Now it is VERY important with roll cakes to let the cake cool. I know you're excited. I was too. But we had to let the thing cool! The cooling process gave me time to contemplate what the heck I was gonna fill this puppy with. I had this whole grand scheme in my head involving ricotta cheese and cream cheese and all that jazz but - being that we just had a blizzard and I was not willing to trek out in the snow to procure ricotta - the cream cheese would have to do. 4. Once I took the thing out of the oven I needed to transfer it so I could peel the backing. 5. Then I lined the first cookie sheet with plastic wrap and transfered the cake back onto it. There - now we're in the right place. So I iced the thing (and it looked so pretty and flat - I was so mesmerized that I forgot to take a pic at this stage). So here came the real test: could a protein cake roll? |
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