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Prep Time: 5 Minutes Cook Time: 12 Minutes |
Ready In: 17 Minutes Servings: 8 |
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breakfast protein packed pumpkin bars Ingredients:
1 cup libby's canned pumpkin |
1 egg |
2 tablespoons ground flax seeds |
1 1/2 teaspoons ground cinnamon |
15 g protein powder |
1 teaspoon sugar-free maple syrup |
1 teaspoon walnuts |
Directions:
1. blend all and cook in microwave. |
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