Protein Powder Protein Bar |
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Prep Time: 10 Minutes Cook Time: 0 Minutes |
Ready In: 10 Minutes Servings: 6 |
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protein bar made with protein powder Ingredients:
8 ounces fat free cream cheese |
4 scoops protein powder |
3 cups whole oats |
1/2 cup splenda granular |
1 dash cinnamon |
Directions:
1. Combine splenda, cream cheese, protein, and cinnamon in a bowl and mix with an electric mixer on high til its smooth.
2. add the oats and mix with the mixer until you have a fairly homogeneous mixture.
3. note if it is too thick add a 1/4 cup of milk or water.
4. spray an 8x8 pan with PAM. spread the mixture in the pan. sprinkle some additional splenda on top and place in the fridge for an hour.
5. I cut mine into ten bars for a breakdown of.
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