Protein-Packed Tuna Pasta |
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Prep Time: 15 Minutes Cook Time: 0 Minutes |
Ready In: 15 Minutes Servings: 5 |
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Most kids love tuna and pasta and this is a good way to make sure they are getting their nutrients. Ingredients:
5 ounces whole wheat pasta, cooked, drained |
5 ounces olives, chopped |
5 ounces canned tuna, drained |
2 1/2 ounces parmesan cheese, grated |
2 tablespoons olive oil |
3 tablespoons chopped fresh flat leaf parsley |
3 carrots, grated |
1 cucumber, seeds removed and grated |
2 tomatoes, chopped |
Directions:
1. Place the cooked penne into a large bowl with all the other ingredients (the residual heat from the pasta will heat the other ingredients to give you a warm pasta dish).
2. Place the grated carrot, cucumber and chopped tomatoes into a separate bowl and mix together.
3. Serve both bowls of salad together at the table.
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