Protein Mudslide - Protein Shake |
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Prep Time: 15 Minutes Cook Time: 0 Minutes |
Ready In: 15 Minutes Servings: 1 |
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I found this on Pouch Party Cooking On A Small Scale! I have not tried this recipe, but I'm posting it for safe keeping. Ingredients:
8 ounces skim milk |
1 scoop body fortress cookies 'n creme whey protein powder |
1 tablespoon sugar-free chocolate pudding mix |
1 tablespoon splenda sugar substitute |
1 ounce davinci sugar free kahlua syrup |
Directions:
1. Put it in a blender and whiz it -
2. Pour in festive glass - top with whipped cream - mistakenly think you are at Applebees and wonder why nobody is bussing your table.
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