Protein Frozen Hot Chocolate |
|
 |
Prep Time: 15 Minutes Cook Time: 0 Minutes |
Ready In: 15 Minutes Servings: 1 |
|
I found this recipe on Pouch Party Cooking Big On A Small Scale! I have not tried this recipe, but I'm posting it for safe keeping. Ingredients:
8 ounces cold skim milk |
1 ounce diet swiss miss hot cocoa (1 packet, 25 calorie kind) |
1 sccop whey protein |
1 tablespoon of sugar free chocolate syrup (torani or davinci so as not to add any more calories or 4 packets of splenda) |
4 ounces water |
5 -6 ice cubes |
Directions:
1. Put it in a blender and whiz it!
2. Serve in a nice glass with a squirt of fat free or sugar free whipped cream.
3. It makes a very large shake, so if you can't drink that much, cut the milk down to 4 oz. and only use 2-3 ice cubes.
|
|