Prevention Flat Belly Diet Recipes Chocolate Pudding with Bananas and Graham Crackers |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 6 |
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Ingredients:
3 whole(s) graham crackers crushed |
1 whole(s) large ripe banana sliced |
1/2 cup(s) sugar |
1/4 cup(s) unsweetened cocoa powder |
3 tablespoon(s) cornstarch |
1/8 teaspoon(s) salt |
3 cup(s) 1% milk |
1/2 teaspoon(s) vanilla extract |
1.5 cup(s) semi-sweet or dark chocolate chips (mufa) |
Directions:
1. DIVIDE graham cracker crumbs evenly among 6 custard cups or ramekins. Press into bottom. Top with banana, reserving a few slices for garnish.
2. MIX sugar, cocoa, cornstarch, and salt in large saucepan. Stir in milk. Whisk over medium heat until pudding thickens and comes to a boil.
3. COOK 1 minute longer. Remove from heat and stir in vanilla extract. Pour into prepared custard cups. Cover with plastic wrap and chill for at least 2 hours. Top each serving with 1?4 cup of the chocolate chips and garnish with reserved banana.
4. Nutritional Info Per Serving
5. cal, 7 g pro, 65 g carb, 4 g fiber, 15 g fat, 8.5 g sat fat, 6 mg chol, 150 mg sodium
6. Read more: /print/22365#ixzz2MQh9cpLG
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