Prenatal Strawberry Banana Smoothies |
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Prep Time: 5 Minutes Cook Time: 5 Minutes |
Ready In: 10 Minutes Servings: 2 |
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Got this from : Whether you're suffering from nausea, heartburn, or just in need of a cool and refreshing snack or breakfast idea, this is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 ounce paper cups with popsicle sticks. Ingredients:
1 cup nonfat vanilla yogurt |
1/2 cup frozen strawberries |
1/2 cup orange juice or 1/2 cup skim milk |
1 banana, sliced |
Directions:
1. Place all ingredients in a blender and blend until smooth.
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