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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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Healthy and delicious, full of energy, just right for breakfast! Ingredients:
10 g barley |
5 g basmati rice, uncooked |
5 g millet |
5 g oats, uncooked |
5 g sunflower seeds |
5 g sesame seeds |
5 g flax seeds |
5 g almonds |
3/4 cup lowfat yogurt |
1 tbsp olive oil |
1 tsp honey |
1 tbsp lemon juice |
1 banana |
Directions:
1. Grind 100g each of grains and nuts & combine (Power Powder).
2. Combine Power Powder with yogurt.
3. Mix in olive oil, honey and lemon.
4. Add banana.
5. Place a few almonds on top and enjoy!
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