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Prep Time: 5 Minutes Cook Time: 0 Minutes |
Ready In: 5 Minutes Servings: 1 |
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Make the most of your craving with a high-powered snack such as Power Berry Smoothie-made with mixed berries, yogurt, honey, and soy protein powder. Ingredients:
1 cup frozen mixed berries (strawberries, blueberries, raspberries, and blackberries) |
1/2 cup water |
1/4 cup low-fat plain yogurt |
1 teaspoon honey |
1 tablespoon unsweetened soy protein powder |
Directions:
1. Combine ingredients in a blender. Purée until smooth; drink immediately.
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