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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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a family favorite made-over Ingredients:
2 pounds lean ground turkey breast or chicken breast |
1 cup onion, chopped |
1/2 cup celery, diced |
1 clove garlic, minced |
1 cup rice, cooked |
2 egg whites |
1 cup tomato sauce |
1/2 tsp oregano |
1/2 tsp thyme |
1/2 tsp black pepper |
1/4 cup chopped parsley |
1/4 cup tomato sauce |
Directions:
1. In a large bowl, mix turkey, onion, celery, and garlic. Mix all spice together in a seperate bowl, then add to turkey and mix well. One at a time, add rice, egg white, and 1 cup of tomato sauce to turkey mixture and blend thoroughly after each addition. Form mixture into oval shaped loaf, and place in the center of a non-stick loaf pan. Spread 1/4 cup tomato sauce on top. Bake uncovered 1 1/4 hours at 350F. Let sit 5 minutes before serving
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