1 1/2 cups nonfat sour cream |
1 1/4 cups finely shredded reduced-fat sharp cheddar cheese |
1/2 cup reduced-sodium fat-free chicken broth |
2 tablespoons minced fresh onions |
5 teaspoons butter, melted |
1/2 teaspoon fresh ground black pepper |
1/4 teaspoon salt |
1/8 teaspoon ground red pepper |
1 (30 ounce) package frozen hash browns, thawed (such as ore-ida) |
1 (10 3/4 ounce) can reduced-fat cream of chicken soup (such as campbell's healthy request) |
cooking spray |
1 cup coarsely crushed corn flakes |
2 tablespoons chopped fresh parsley |