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Prep Time: 10 Minutes Cook Time: 15 Minutes |
Ready In: 25 Minutes Servings: 6 |
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This is a low fat version. Ingredients:
2 1/2 cups potatoes, diced |
2 cups chicken broth |
1/2 cup onion, chopped |
1/4 teaspoon sage |
1/4 teaspoon paprika |
1/8 teaspoon white pepper |
1/2 cup carrot, sliced |
1/2 cup green beans, canned, drained |
1/2 cup celery, sliced |
3 cups skim milk |
6 ounces tuna in water, drained and flaked |
Directions:
1. In a large saucepan, combine 1-cup potatoes, chicken broth, and onions. Bring to a boil. Reduce heat and cover. 2. Simmer for ten minutes or until potatoes are tender. Add sage, paprika, and white pepper. 3. Mash potatoes. 4. Add remaining potatoes, carrots, green beans, celery, and milk to mashed potatoes. Bring just to a boil. 5. Reduce heat and simmer for 15 minutes or until vegetables are tender. 6. Add tuna. 7. Simmer five minutes more. |
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