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Prep Time: 15 Minutes Cook Time: 30 Minutes |
Ready In: 45 Minutes Servings: 6 |
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Soup for the soul! Ingredients:
2 tablespoons butter |
1 medium onion |
2 tablespoons minced garlic |
3 cups potatoes, skin on, 1 inch cubed |
3 tablespoons flour |
2 cups milk |
1/2 teaspoon black pepper |
1/4 teaspoon nutmeg |
1 (14 ounce) can creamed corn |
1 (14 ounce) can low sodium chicken broth |
1 (8 ounce) can lump crabmeat |
1 dash cayenne pepper |
1 pinch parsley |
Directions:
1. Saute onion& garlic in melted butter in large sauce pan for 4 minutes.
2. Add potato and saute 1 minute.
3. Sprinkle in flour, cook for 1 minute stirring constantly.
4. Add milk, pepper, nutmeg, corn and broth.
5. Bring to a simmer over med heat stirring frequently.
6. Cover and reduce heat to low for a 20 minute simmer.
7. Stir in crab meat and parsley, cook 5 minutes.
8. Serve or pour into crock pot on low or warm.
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