Potato and Artichoke Frittata |
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Prep Time: 15 Minutes Cook Time: 15 Minutes |
Ready In: 30 Minutes Servings: 4 |
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All the flavor with little points for your Weight Watchers plan. Great for breakfast, brunch or lunch. Ingredients:
2 eggs |
4 egg whites |
1/2 teaspoon salt |
1/4 teaspoon fresh ground pepper |
1 tablespoon unsalted butter |
1 1/2 cups drained rinsed canned artichoke hearts, cut into wedges |
3 scallions, sliced |
3/4 teaspoon italian herb seasoning |
2 small red potatoes, cooked and thinly sliced |
Directions:
1. Preheat the oven to 375.
2. In a medium bowl, beat the eggs, egg whites, salt, pepper and 2 Tbsp water.
3. In a medium nonstick skillet with an ovenproof handle, melt the butter over medium-low heat.
4. Saute the artichokes, scallions and seasoning until softened, about 5 minutes.
5. Stir in the potatoes.
6. Add the egg mixture and cook, stirring, until the eggs just begin to set, about 2 min.
7. Evenly distribute the vegetables in the pan and cook, without stirring, until the eggs are almost set, 5-6 minutes.
8. Invert and cut into wedges.
9. Only 3 points per serving.
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