Post Workout Shake

Prep Time: 5 Minutes

Cook Time: 0 Minutes

Ready In: 5 Minutes

Servings: 2

You can sweeten this up with a little Splenda or honey if you prefer it sweeter. Recipe courtesy of Juan Carlos-Cruz from the program Weighing In.

Ingredients:

1 cup frozen strawberries

1/2 cup frozen blueberries

1/2 cup peeled banana

1/2 cup orange juice

3/4 cup pasteurized egg substitute

3/4 cup soymilk

Directions:

1. Blend all ingredients in a blender until smooth. Serve cold.