Portabella Wraps, Weight Watchers |
|
 |
Prep Time: 10 Minutes Cook Time: 20 Minutes |
Ready In: 30 Minutes Servings: 4 |
|
Portobello mushrooms have a meaty texture and flavor - they're a great fake-out for steak, especially in a salad or wrap. Taken from Weight Watchers. 5 points per serving Ingredients:
1 tablespoon heinz balsamic vinegar |
1 cup shredded part-skim mozzarella cheese |
1/4 teaspoon black pepper |
1/2 teaspoon salt |
1 teaspoon olive oil |
1 medium onion, sliced |
1 medium sweet red pepper, sliced and seeded |
4 pita bread, average white |
2 medium portabella mushrooms, stemmed and cut into 1/2 inch slices |
Directions:
1. Preheat the oven to 400°F
2. In a large nonstick skillet, heat the oil. Sauté mushrooms and onion until tender and lightly browned, about 8 minutes. Transfer to a plate.
3. In skillet, combine bell peppers with 2 tablespoons water; cook, stirring frequently, until tender and golden, about 8 minutes. Stir in vinegar, salt and pepper. Remove from heat; gently stir in sautéed vegetables.
4. Meanwhile, place pita on a large baking sheet; sprinkle with cheese.
5. Bake until cheese melts, about 5 minutes. Roll each pita into a cone; tightly wrap the bottom half of cone with foil or wax paper so it holds the shape and prevents leaking.
6. Fill cones with mushroom mixture.
|
|