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Prep Time: 10 Minutes Cook Time: 10 Minutes |
Ready In: 20 Minutes Servings: 1 |
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Ingredients:
Directions:
1. tablespoons olive oil
2. ounces portabella mushroom caps, sliced thick
3. can (4-ounce) chopped, mild green chilies
4. /2 cup chopped onions
5. /2 cup chopped red bell pepper
6. teaspoon minced garlic
7. cups marinara sauce
8. Salt and pepper to taste
9. Cook the pasta according to package directions. While the pasta is cooking, heat the oil in a large skillet over medium-high heat. Add the portabellas, green chilies, onions, and red pepper; cook and stir until the vegetables are tender, 5 to 6 minutes. Stir in the garlic, and cook another 30 seconds. Add the marinara sauce, and heat through. Season with salt and pepper. Drain the pasta and toss with the sauce; serve immediately.
10. Servings: 4
11. Nutritional Information Per Serving: Calories 400; Total fat 11g; Saturated fat 1.5g; Cholesterol 0mg; Sodium 720mg; Total carbohydrate 62g; Fiber 4g; Protein 11g; Vitamin A 25%DV*; Vitamin C 70%DV; Calcium 6%DV; Iron 15%DV
12. *Daily Value
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