Pork with Apples and Sweet Potatoes |
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Prep Time: 10 Minutes Cook Time: 45 Minutes |
Ready In: 55 Minutes Servings: 6 |
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Here's a meal-in-one that is quick, delicious and nutritious. The tenderloin is rubbed with a few simple seasonings...and baked apples and sweet potatoes around the dinner perfectly. Linda Lacek of Winter Park, Florida Ingredients:
1 teaspoon salt |
1/2 teaspoon ground cinnamon |
1/2 teaspoon ground cardamom |
1/4 teaspoon pepper |
4-1/2 cups cubed peeled sweet potatoes (about 1-1/2 pounds) |
4 teaspoons olive oil, divided |
2 pork tenderloins (3/4 pound each) |
4 large tart apples, peeled |
Directions:
1. In a small bowl, combine the salt, cinnamon, cardamom and pepper. Place sweet potatoes in a large bowl. Sprinkle with 1 teaspoon spice mixture and 3 teaspoons oil; toss to coat.
2. Arrange potatoes in a single layer in a 15-in. x 10-in. x 1-in. baking pan coated with cooking spray. Bake, uncovered, at 425° for 10 minutes.
3. Rub the remaining oil over pork; rub with remaining spice mixture. Place over the sweet potatoes. Bake for 15 minutes.
4. Cut each apple into eight wedges. turn pork; arrange apples around meat. Bake 15 minutes longer or until a meat thermometer reads 160°. Yield: 6 servings.
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