Pork Tenderloin with Mustard Sauce |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 2 |
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Ingredients:
8 ounces pork tenderloin, 2 pieces |
1/4 teaspoon salt |
1/4 cup onion, chopped |
1/4 cup green pepper, chopped |
1/4 cup water |
1 tablespoon dijon mustard |
1 teaspoon dijon mustard |
1 teaspoon unbleached flour |
Directions:
1. Place the pork tenderloin in a 24-oz shallow casserole.
2. Sprinkle with salt and onion.
3. Cover with vented plastic wrap and microwave, on medium (50%) power for 4 minutes; rotate the casserole 1/4 turn.
4. Microwave 4 minutes longer.
5. Mix the remaining ingredients; spoon over the pork.
6. Cover with vented plastic wrap and microwave, turning the casserole 1/4 turn every 3 minutes, until pork is done, 4 to 6 minutes.
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