Pork Satay with Peanut Dipping Sauce |
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Prep Time: 28 Minutes Cook Time: 6 Minutes |
Ready In: 34 Minutes Servings: 18 |
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We love the dipping sauce that accompanies these tender pork strips, but if you're in a hurry, substitute your favorite bottled peanut sauce instead of making your own. Ingredients:
1 (1-pound) pork tenderloin, trimmed |
1/4 cup low-sodium soy sauce |
2 tablespoons light brown sugar |
1 tablespoon reduced-fat creamy peanut butter |
1 tablespoon fresh lime juice |
2 garlic cloves, minced |
1/4 cup chopped green onions |
18 (6-inch) wooden skewers |
cooking spray |
peanut dipping sauce |
Directions:
1. Cut pork tenderloin in half lengthwise. Place plastic wrap over tenderloin halves; pound to 1/4-inch thickness using a meat mallet or small, heavy skillet. Cut each tenderloin half diagonally across the grain into 1-inch strips. Place strips in a large zip-top plastic bag.
2. Combine soy sauce and next 5 ingredients in a small bowl; stir with a whisk until well blended. Pour over tenderloin strips in bag, tossing to coat, and seal bag. Marinate in refrigerator at least 1 hour, turning bag occasionally.
3. While tenderloin marinates, soak skewers in water 30 minutes.
4. Preheat broiler.
5. Remove tenderloin strips from bag; discard marinade. Thread 1 strip onto each skewer. Place skewers on a broiler rack coated with cooking spray; broil 3 minutes on each side or until done. Serve with Peanut Dipping Sauce.
6. Note: Nutritional analysis totals include Peanut Dipping Sauce.
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